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100-Hour Yoga Teacher Training
Birthplace of Yoga · Himalayas · Ganges
Multi-style: Hatha · Ashtanga · Vinyasa · 14 days · School Certificate of Completion
Curriculum Overview
A Typical Day
Frequently Asked Questions
Do I need prior yoga experience for the 100hr program?+
No prior experience is required. The 100-hour program is designed as a foundation course, perfect for dedicated beginners and regular practitioners who want to deepen their practice.
Is the 100hr Yoga Alliance certified?+
The 100-hour program issues a school certificate of completion. It is not a standalone Yoga Alliance designation, but it counts as the first module toward a full 200-hour RYT certification when you continue your training.
What style of yoga is taught?+
We teach a multi-style curriculum covering Hatha (foundational alignment), Ashtanga (structured sequences), and Vinyasa (breath-linked flow). You graduate with a well-rounded foundation rather than being limited to a single lineage.
What is the accommodation like?+
Students stay in clean, comfortable shared rooms at our partner yoga school near the Ganges. Rooms have attached bathrooms, hot water, WiFi, and basic amenities. All meals are sattvic (pure) vegetarian.
Can I book 100hr and then continue to 200hr immediately?+
Yes — many students complete the 100hr and immediately enrol in the second 100hr module to earn their RYT 200. Ask us about back-to-back batch scheduling to plan a continuous 28-day stay.
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Secure Your Spot — 100-Hour TTC in Rishikesh
Batches fill months in advance. WhatsApp us to confirm availability.