🧘

300-Hour Yoga Teacher Training

Island of the Gods · Tropical Villas · UNESCO Rice Terraces

Advanced: Yin · Restorative · Yoga Therapy · Somatic · Nidra · 28 days · Yoga Alliance RYT 500

From ₹2,07,000 / $2499

📲 WhatsApp to Enquire

Duration

28 Days

Style

Yin · Restorative · Yoga Therapy · Somatic · Nidra

Certification

Yoga Alliance RYT 500

Batch Size

Max 15 Students

Starting Price

₹2,07,000 / $2499

⚠️ Prerequisite: Yoga Alliance RYT 200 certification required

Curriculum Overview

Advanced Asana & Inversions

Advanced Ashtanga (Second Series introduction), handstands, forearm stands, scorpion, advanced backbends and drop-backs

Somatic Movement

Embodied anatomy, somatic awareness practices, fascia release, nervous system regulation through movement

Yin Yoga Advanced

Complete Yin teacher training — 50+ postures, full meridian theory (TCM), sequencing for specific therapeutic outcomes

Restorative Yoga

Props-intensive restorative practice, nervous system restoration, working with anxiety and chronic stress

Yoga Nidra Deep Dive

Full Yoga Nidra teacher training — iRest, classical Swami Satyananda, creating personalised scripts, therapeutic use

Subtle Body Mastery

Kosha system, 72,000 Nadis, advanced chakra work, Marma therapy, Prana Vayus, Kundalini awareness

Yoga Therapy

Therapeutic applications for: anxiety, depression, PTSD, back pain, hormonal imbalance, chronic fatigue. Trauma-informed teaching

Advanced Philosophy

Hatha Yoga Pradipika (complete text), Tantra Yoga philosophy, Kashmir Shaivism, non-dual teachings (Advaita Vedanta)

Sound Healing Advanced

Professional sound healer training — Tibetan bowls, crystal bowls, gongs, voice toning, structuring a full healing session

Ayurveda Lifestyle

Seasonal and circadian living (Dinacharya), Panchakarma overview, Ayurvedic cooking, herbs and self-care practices

Yoga Business

Building a sustainable yoga teaching career: online classes, retreats, workshops, branding, social media, pricing, legal basics

Extended Practicum

Multiple class-style teaching assessments, case studies, supervised therapeutic sessions, final graduation assessment

A Typical Day

6:30 AM

Meditation & advanced Pranayama

7:15 AM

Advanced asana practice

9:00 AM

Breakfast

10:00 AM

Subtle body / Yoga Therapy / Somatic

11:30 AM

Advanced methodology & philosophy

1:00 PM

Lunch break

3:00 PM

Specialty: Yin / Restorative / Sound / Aerial

4:30 PM

Teaching practicum / peer feedback

6:00 PM

Yoga Nidra / evening practice

7:00 PM

Free time / dinner

Frequently Asked Questions

What is the prerequisite for the 300hr Bali program?+

You must hold a valid Yoga Alliance RYT 200 certification from any Yoga Alliance registered school. You should also have been actively teaching or practising for at least 6–12 months after your 200hr before joining the advanced training.

Can I complete 200hr + 300hr in Bali on the same trip?+

Yes — we can arrange back-to-back batches. A combined 200hr + 300hr in Bali means approximately 49–51 days. Many serious students plan a 7–8 week Bali trip for the full RYT 500 journey.

From ₹2,07,000 / $2499

Per person · All-inclusive

📲 WhatsApp to Enquire 📞 +91 98738 97652